Hemorrhoids or piles are one of the most common medical problems whose symptoms can often be alleviated with some lifestyle changes. It might take a few weeks to heal on its own. But while waiting on them to heal, you might experience a lot of discomfort in trying to deal with this condition. Bleeding, irritation, pain, and itchiness are some of the symptoms you might experience. There are various treatments available both home remedies and over-the-counter medications. However one of the most effective ways to get relief from the swelling, irritation, and inflammation is the sitz bath. Using Epsom salt baths for hemorrhoids can be quite beneficial for you.
Epsom salt can be used in the sitz bath or applied by making a paste. It is advised to use the actual Epsom salt. The salt that we use in the kitchen differs from Epsom salt. Table salt is rich in sodium chloride whereas Epsom salt is rich in magnesium sulfate. Although it has not been proven scientifically, it has been used for ages and is believed to help in cases such as
Inflammation
- Muscle spasm
- Headaches
- Constipation
Following are some of the benefits of Epsom Salt that can positively help in alleviating the symptoms you have been experiencing.
Helps in soothing inflammation
- Reduces swelling
- Eases the pain
- Relieves constipation
- Reduces discomfort and the burning sensation
Epsom salts are available in different variables. Make sure you buy the actual Epsom salt and check the packaging to ensure that it is safe for medicinal use. You must also check the USP grade.
Know how to make an Epsom Salt Bath
Basically, there are two ways of using Epsom salt for addressing the condition. You can either use the Epsom salt in sitz bath or in your bathtub. Sitz bath is a plastic kit that comes with a shallow basin and can be fitted over the toilet seat.
Fill up the sitz bath with warm water. Do not let the water overflow. Add about half a cup of Epsom salt and sit for about 15-20 minutes. Repeat the process every 5-6 hours to get relief. Make sure to clean the sitz bath after every use. Softly wipe the area dry with a clean cloth to avoid any sort of irritation. If you are using a bathtub then you can fill it with warm water up to 4-5 inches. Make sure that the water is hot enough to dissolve the salt. And add 2 cups of Epsom salt into it. Taking an Epsom salt after every bowel movement is highly recommended as it will help in soothing and calming your hemorrhoid.
Another way of using Epsom salt for easing your hemorrhoid is to use it as a paste. If you prefer another alternative to bathing then applying the paste directly to the hemorrhoid will also have a soothing effect.
How to make Epsom Paste?
To make this paste you will need Epsom salt and some glycerine. Following are the steps that you will need to make the Epsom salt paste.
- Take a bowl and add two tablespoons of Epsom salt along with two tablespoons of glycerine and mix it well. Continue mixing it until a paste is formed.
- Take a gauze pad and put the paste onto it. Then apply it directly to the hemorrhoid and let it stay for about 20 minutes.
- Use it repeatedly after every 4-5 hours. The pain will gradually subside.
When should you consult a Doctor?
Hemorrhoids often cause a lot of embarrassment and every individual tends to suffer from it at some point in their life. If the hemorrhoid is at the initial stage and is mild then it can usually be treated with home remedies and some lifestyle changes. However, if it is of severe nature then clinical intervention is required.
If you have never had hemorrhoids and suddenly start to have rectal bleeding then it is best to consult a doctor who can help in diagnosing it. They will help you in finding the reason and remedy for it.
Intense pain caused by hemorrhoids can be due to the formation of blood clots in hemorrhoids. Therefore, you are advised to seek the advice of the healthcare provider immediately. The sooner it is diagnosed the easier it is to treat.
Last but not the least, if you feel that there has not been much improvement with the home remedies then it is best to consult a doctor. You might have to go for minor invasive surgery to get the hemorrhoids removed.
The bottom line is that hemorrhoid is a common health condition that often heals on its own in a week or two. However, if it persists then it will be best to consult a physician.